Try a Free Class
Saturday, January 19, 2019
Hung Gar Punching and Kicking Sets
is a Southern Shaolin style that focuses on explosive power and rooted stances. It's kicks are fast and strong, and it's hand strikes are relentless and varied.
Come learn the
Hung Gar Kicking Drill
which focuses on
18 explosive kicking techniques
from short to long range and from acrobatic to rolling and sweeping on the ground.
We will follow it with the
Hung Gar Punching Set
, a form that allows you to practice
18 different strikes
accompanied with the specific sounds and breath for each one.
Hung Gar forms in many ways are like a hard style qigong. They strengthen you from within and without. Showing you how to develop explosive power through breath, sound, mind and body.
$50 each or $75 for both
January 19, 2019
Time: 11:30 AM to 1:30 PM
11190 Circle Drive, unit 103